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Lewisham Talking Therapies

Lewisham Talking Therapies is a free and confidential NHS service which offers a range of psychological therapies to adults 18 years and over, who live or are registered with a GP in the borough.
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The aim is to improve the mental well-being of people experiencing difficulties such as:

  • low mood
  • sleep problems
  • feeling down due to unemployment or difficulties at work
  • low self-esteem
  • panic attacks
  • sadness that won't go away
  • excessive worrying or anxiety
  • relationship or family problems
  • low mood due to a medical condition for example diabetes or fatigue
  • experience of a traumatic event
  • difficulties adjusting to life changes
  • loss and grief
  • stress

You can access the service by calling 0203 228 1350, filling in the referral form, or speaking to your GP.