Exercise and fitness in parks

Cricket, football, tennis, skate parks and even petanque – there are many ways to access sport in our parks.

Sports pitches and courts

Sports pitches and courts are available for free use or hire.

• See sports pitches and courts available in Lewisham.
• Find out about hiring the pitch facilities and pavilions.

Outdoor gym facilities

There are outdoor gyms in:

• Home Park
• Mayow Park
• Northbrook Park.

Fitness sessions in parks

• British Military Fitness, Blackheath
• Swift Fitness
• Miracle Fitness
• Pushy mothers in Manor House Gardens
• Fitness for mummies.

Fitness trails

Fitness trails are a series of exercise stations in a park setting. You can complete them as part of a run or other outdoor exercise circuits.

Fitness trails are available in the following parks:

• Chinbrook Meadows
• Hilly Fields
• Ladywell Fields.

Running groups and routes

• Beckenham Place Park parkrun
• Catford parkrun
• Hilly Fields parkrun
• Hilly Fields Junior parkrun
• 321 marked running route.

Walking

Walking in our beautiful parks is great for relaxation or fitness.

• Walk4Life
• Walking in Lewisham.