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Exercise and fitness in parks

Find out about outdoor sport and exercise opportunities in Lewisham.
Lewisham is in National lockdown: Stay at home restrictions

Find out about the COVID-19 restrictions.

Due to national COVID-19 restrictions, outdoor sports courts, outdoor gyms, outdoor swimming pools and athletics tracks are closed. Organised outdoor sport for disabled people can continue. Find out more about the national lockdown on the Government's website.

Cricket, football, tennis, skate parks and even petanque – there are many ways to access sport in our parks.

Sports pitches and courts

Sports pitches and courts are available for free use or hire.

Outdoor gym facilities

There are outdoor gyms in:

Fitness sessions in parks

Fitness trails

Fitness trails are a series of exercise stations in a park setting. You can complete them as part of a run or other outdoor exercise circuits.

Fitness trails are available in the following parks:

Running groups and routes

Walking

Walking in our beautiful parks is great for relaxation or fitness.

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Cycling

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Find out about the several farmers markets in the borough.

Get fit and improve our green spaces with Nature's Gym

Find out how to improve your fitness whilst taking part in conservation activities

Planning an event or festival

We offer advice on holding events and festivals in the borough.

Rivers and People project

Find out about environmental volunteering.

Walking

Find out about walking to work, for relaxation and health