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Your mental health

Are things getting on top of you? Do you need someone to talk to or want somewhere to go for extra help?
The COVID-19 outbreak can make us feel low, worried and anxious.

Read about looking after your mental health during the COVID-19 outbreak.

Get help with mental health

​​Find out what to do if you are worried about somebody’s mental health.​​

Improving Access to Psychological Therapies (IAPT)

APT Lewisham is a free and confidential NHS service which offers a range of psychological therapies to adults 18 years and over, who live or are registered with a GP in the borough.

South London and Maudsley NHS Foundation Trust (SLaM)

South London and Maudsley NHS Foundation Trust (SLaM) is the provider of mental health and substance misuse services in Croydon, Lambeth, Lewisham and Southwark.