Yoga - Iyengar - online - (taster)

What prior knowledge, experience and qualifications will I need?
Suitable for beginners

Learning Goals:
Learn about doing Iyengar yoga online. Understand the benefits of Iyengar yoga. Explore some poses associated with this type of exercise. Consider whether online Iyengar yoga is for you.

What teaching methods will the tutor use?
Please note this course will be delivered online. The tutor will contact you to help you prepare for your distance learning course.

What assessment methods will the tutor use?
The tutor will gauge your progress by observing your performance, correcting your poses and offering guidance and feedback. You'll also use self assessment and discussion.

Will extra work be required outside the class times?
You're not required to do extra work outside the session, but attending other wellbeing classes may help you progress.

What materials will I need for the course and how much will they cost?
Please note this course will be delivered online and you will need access to the Internet. Your camera also must be switched on during the session, so the tutor ensures you are practising correctly. Learners will need a yoga mat. The tutor may indicate where leareners can buy equipment if they desire to. Please do not purchase anything before your first session unless requested to do so. No liability can be accepted for expenses incurred for a course cancelled / altered at a short notice. Ensure comfortable clothing and enough space around you.

What do I need to bring to the first class?
Please note this course will be delivered online and you will need access to the Internet. Your camera also must be switched on during the session, so the tutor ensures you are practising correctly. Learners will need a yoga mat. The tutor may indicate where leareners can buy equipment if they desire to. Please do not purchase anything before your first session unless requested to do so. No liability can be accepted for expenses incurred for a course cancelled / altered at a short notice. Ensure comfortable clothing and enough space around you.

Options when finished
The tutor will discuss progression options as part of the session. The department offers a wide variety of wellbeing courses. Information about these is available through the tutor, the curriculum leader or the ALL programme.

Additional information
Please note this course will be delivered online. All learners attending Wellbeing courses are expected to wear appropriate clothing for the subject.

For general enquiries and course availability information call 0208 314 3300. For more detailed information and guidance about the course: