Diet and exercise
Adults, children and young people all benefit from being a healthy weight, balancing a mixed diet with different activities, exercise or sports.
Tackling childhood obesity in our borough
We are tackling childhood obesity in the borough through a Government backed scheme focused on advertising.
Being active
Being active is an important part of a healthy lifestyle for the whole family whatever their age, however fit they might be. All movement counts so sit less, move more and look at how you can fit activity into your daily life.
Healthy eating
Eating well is an important part of a healthy lifestyle for everyone, whatever their age.
Weight management
Lewisham Council commissions a range of weight management services to help our residents manage their weight.