Help with being healthy

Learn how to eat well and move more to help keep your family health. Or find support for health conditions that may be affecting you or your children.

Community health services for children and young people

Find out about services that help children and young people keep physically healthy or manage a current health condition. Visit our community health page.

Eating well

• Healthy lunchbox inspiration 
• The Eatwell NHS guide
• Feeding your baby and introducing solid food
• Healthy recipe ideas

Get moving

• Indoor activity ideas for kids
• Lewisham Leisure Centres and swimming pools
• Lewisham Healthy Walks

Oral health

• How to help your child take care of their teeth and gums
• Find out about family drop in sessions to support healthy teeth
• Find a local dentist for your family.

Stop smoking support

Get support to stop smoking with Smoke Free Lewisham, text 07789 935489 or email quit@smokefreelewisham.co.uk. 

Drugs and alcohol

• Families affected by drugs and alcohol
• Worried about someone using drugs or alcohol
• Drug and alcohol recovery services 
• Lewisham Primary Care Recovery Service: Support for those who would like to reduce or stop drug or alcohol use in Lewisham